In a very short time, we're going to have one more kid to add to the bunch. It's amazing watching some of the yunguns workout and play at the gym. Kids just learn really fast... balance, lifting, moving... the difference between a child that does some type of physical activity and one that is sedentary is extreme! But they can go from one to the other quickly. Get your kids in here. There won't be any regrets, the only thing it can do is make them better.
24 Min AMRAP