To all the new faces, welcome to the crew! It's going to be a fun ride.
This weekend went great! The McClean benefit went well, we raised some money for the families, and polished off the night with an outing to see the Cowboy Capital Roller Girls play a bout. It's always fun to see CrossFit working to improve someone's sport. This week, concentrate on taking care of your hands. I know a lot of folk that did McClean on Saturday destroyed their palms, so get some wod balm, use good grips, and grow some skin. :)