CrossFit Granbury -1304 weatherford hwy, granbury tx
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Thu, Jan 23, 2014

1/23/2014

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Morning everyone. Its cold outside (if you haven't noticed). We worked on the rig until 2:00 AM, and had to sleep in the RV, surprisingly good night of sleep.

Make sure that you are getting rest and eating right, the Open is right around the corner. If you are doing the Open, keep training, if you havent decided yet, sign up! Its worth a shot!

Skill

Rope Climb

WOD

Diane

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