Don't be scared of these workouts! We scale em! We take a big workout and cut off a manageable bite size, delicious piece of it. If you're new, remember, we can modify anything!
5X5 Squat Clean (50,60,70,80,80%)
5X5 Hang Clean (30,40,50,60,70%)
Summer Session 1
No Friday Wokout! See you Monday!