What an awesome day we have been given! We all should be happy with the fact we have been given another day. How will you make your world better? Will you let today pass as just another day, or will you make the most of it? Be strong in knowing that you have the ability to make your day a great one if you push yourself and remain positive! Now lets get to work!
Summer Session 2
I hope the new folks aren't so sore. Remember to stretch!
10 box Jumps
1 Run to building
every 3 minutes, R2R