It's a new week. It's July 4th week. It's a time to celebrate life, and remember those that gave us our freedom. The only currency worth anything is blood and sweat, and it takes an awful lot to buy freedom.
July 4 and 5 CrossFit Granbury will be closed. Enjoy the long weekend, I'll still continue to post workouts to the blog, but there will not be classes at the gym.
July 13, at 9AM we'll be doing a benefit workout and possibly auction for Lance and Chad. The workouts will be revealed this week. One you've probably done before.... Spread the word, and let people know they can donate to an online fund set up for Lance and Chad HERE.