We've got a BUSY week this week! No time to waste!
Today, we're taking the RV and rig to Tarleton at 3:30 to REC FEST! Our opportunity to welcome the new students. If you're interested in going, show up to the gym at 3:30 and we'll head out!
Tonight is a FULL MOON WOD! 9PM we'll be doing something sinister and sadistic. If you're in, or curious, we'll see you here at 9!
This Friday: Chris, Jim, and Ryan are headed to the Spartan Super, so Jen and Shawndi will head up the evening class! Brutal!
We're going to do some new movements before the heavy lifts, so grab those PVCs and make em your friend!
MB Pushup 1 arm on, 1 off