The best part about our gym is the community. This is where you not only get a great workout but a place to meet great people. Many people in our gym struggle with everyday life. They may never bring it up to you and you may never see it, but make sure you are always that friend who checks up on someone. Whether it is going to Taco Tuesday (Stumpys at 7pm btw) with your CrossFit peeps or saying hi to somebody in class, your words have the ability to brighten someone's day. See yall out there!
Wall Balls (20/14)
Hang Power Cleans (115/75)