The Tarleton Rec Fest is tonight! We will be holding the 5pm and 6pm CrossFit 377 classes at Tarleton Rec Fest! Come join us there any time from 5-8pm! Special WOD just for Rec Fest! CrossFit Granbury classes will go on as normally scheduled! Hope everyone had a great weekend! Now it's time to get back to the gym! We have competitions coming up… are you ready?
5 x 75%
5 x 80%
5 x 85%
12 Bentover KB rows per side between sets