Happy Anniversary to my wife, coach, mom, trainer, friend, and ally Jen Shelby. You've dealt with an equal to or greater amount of $%!T than you've given, so kudos for being a pretty good wife. Seven years today!
Ok, enough of the nonsense. We've got a busy week.
Tuesday the 8th, the evening classes will have some extra stuff going on. Merrell will be at the Granbury gym to showcase some products, and we'll be partying like always.
Friday evening is B-Day WOD time! If you missed mine in april, you don't want to miss Chris'. If I remember last years correctly, it was a very very good time.
This weekend is the "No Baby Keep the Socks On" competition in Cleburn! We've got a lot of gals going, but it's not to late to register, and it's never to late to be a roadie and go show your support!
12 K2E between sets
12 MIN APRAP
10 SDHP (35/25)
30 One arm KB Thruster (35/25)