CrossFit! What is it about this sport and these athletes that make it unique? Is it heavy lifting, or a good met con? No, it is the community that builds the name CrossFit up! The changes individuals make over time, the PR's athletes (yes this means you) get daily! The opportunity to meet someone who is on the same level sweating and hurting, just trying to finish the workout!
You are on this website because you have a new fire inside of you! Exploit that and take yourself to a new level! Don't worry about the people sitting on the couch questioning what we do! You stopped worrying about them the day you chose to come to the gym!
Have an awesome day!
Squat Clean Thrusters (115/75)