It's May! We are in Texas! It's warming up! Now is a great time to start looking at your water intake and your wardrobe! We have fresh, cold water (and FitAid on the way) at each box and now we have awesome new tanks too! They are $20! CrossFit Granbury, your tanks are available now! CrossFit 377, your tanks will be available on Wednesday!
If you are interested in being on a team for the North Texas Throwdown on June 28th in Frisco, TX, please let your trainer know! There are RX'ed and scaled teams going! Don't be scared! It will be fun!
(Please do it on the rubber mats and not on Shelby's beautiful, stained lifting platforms!)
Handstand Push ups
Check your ego at the door, scale appropriately and have fun!!!