This was pretty much my vision after 14.5. I can tell you that anyone that completed the workout at the competitor pace is probably still feeling it this week, and we're all glad the Open is over. So what now? Now we train for 2015.
Don't forget that this Saturday at 10AM is the Strong man class at 377! Anyone and everyone are invited to attend the class!
10 Min AMRAP
1 DL (225/155)