DAAANG girl! Look at those arms!
Wow what a week. It's flying by! The games are announced TOMORROW! If you aren't excited, you need to Google "CrossFit Games" and see what the deal is.
Good roll-in for the week on Monday. We got a lil sweaty, we got a lil vertical, now it's time to get a lil sore. A good sore! Don't hiss at your computer screen just yet. People will think your crazy... and that's just our little secret, right?
So ok, here we go.