Years ago, before being shipped to Iraq, I noticed that some guys clammed up a bit a few days before we were deployed. Others were excited, boystrous... ready to prove themselves on a battlefield most people never see. Well, here I am again, experiencing the same thing. New battlefield, of course. I've given up the dry dust of the middle east for the care free of an American small town; but have no doubt that all of the CrossFit Granbury athletes are entering a mental and physical battle unlike any other. Wednesday the first Open workout of 2013 is announced. After that, we train for what little we can, and then attack the WOD like animals unleashed. The vibe has changed over the last few days as people put on their armor and get ready to face thousands of other challengers worldwide in a battle for the top. Come support them.
Competitors, work on skill. MU, DU, etc... we all have small weight things to knock out, so lets do it. Small WOD's will be pushed if we need one.
For the rest!:
100 Farmer Lunge
100 Jump Rope / DU