3.25.2014

Good game good game good game! Thanks to everyone who came out and played, supported, or cheered us on last night at the softball game! We had a blast. I love the crew because even if we don't win, we have enough positive sportsmanship to make playing fun.

Skill

Rope Climb / No Leg Rope Climb

WOD
10 Rounds for Time
5 Floor Press (135/95)
5 Burpee
5 Thruster (135/95)
5 Situps

When you complete all of the rounds, 800M Run. (CG: Church on the hill, 377: entry to the running trail)

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