Three days in and I know you're sore. It's OK, it's been a long week. Remember that we are getting ready for the games! When you're short of breath, struggling for that last rep, it's worth the effort. Work hard, give the body some love, and bring the positivity.
Also, super congrats and thanks to the new folks that have come in this week, and to the old folks that have come back! Always a blast working out with ya'll!