Good morning! Welcome back! It's a new week. This week I want you to keep these words in mind
"Failure is not a punishment, it's a prerequisite".
We don't get better by always getting it right. Take chances, go outside of your comfort zone, and don't be afraid to fail.
MAX WEIGHT DL
50 MB Clean
100 MB Pushup
150 MB Slam
200 MB Situp