The Spartan is in a month. Are you in? We've got a crew going down to Glen Rose on Saturday and Sunday the 14th and 15th. Volunteer on Saturday and run on Sunday? Maybe. It'll be a good time!
A week from now you'll be having your last WOD before Thanksgiving! For some, that meal is the best and worst thing of the year. Just remember: all things in moderation. (unless you're doing No Sugar November, then it's all things except any kind of sugar, period.) :)
Also, next Thursday we're closed. Friday, for those that aren't out of town or hungover or pukey because you ate so much, we'll have a 9AM WOD, then adjourn to our respective family gathering points for more turkey and stuffing.
9 MIN AMRAP
3 OHS (95/65)